Our Childbirth Education courses will give you all the knowledge, tools, and confidence for this amazing journey.
“Childbirth is an experience in a woman’s life that transforms her forever“
-Childbirth Preparation Course-
*This course is suggested to be taken 2 months prior to your Estimated due date*
In this course you will learn how to understand medical terminology and routine procedures to make informed decisions (both hospital birth and home birth options), communicating your choices to your care provider & hospital staff if necessary, the benefits of a birth plan, Gain a better understanding of hospital protocols/typical medical interventions (or not), how to decrease pain in labor and make more space for baby to move into position, good nutrition and health during pregnancy, the development of baby from conception to birth, changes in the body, emotions, special tips for new dads, breastfeeding tips, postpartum care info, infant care, as well as releasing some of the common fears surrounding childbirth which will lead to a better birth experience. Time to discuss any questions or concerns.
This is a
-Comfort Techniques in Labor Course-
Grab a pillow and yoga mat and get ready for a fun, interactive time that will give you the tools and confidence you need to have an awesome labor experience and take the fear out of birthing! Learn how to use an exercise ball, rebozo, massage, relaxation breathing, and more to control pain and discomfort during labor!
This is a 2.5 hours course and is $50 group class, $85/Couple private class at your desired location.
-Newborn Basics Course-
This class will help you know what to expect as you start your new journey of motherhood and fatherhood,
This is a
“Walk the path that the great women before you have walked“
-Lisa and Raul
Meet Your Educator…